It’s here! IMPACT! Kickboxing Fitness now features stick fighting drills!
I now have 30 plastic, foam covered fighting sticks and gave the IMPACT gang their first taste today. The drills are fun, flow well, and are great for your grip strength and hand-eye coordination. Don’t worry…It is safe and not too difficult to learn…and once we really get going (wack wack wack wack SPIN KICK) it will be a blast. Come to class and get in on the fun. Make Bruce proud.