Every Thursday at 700-800PM is our Ninja Madness class: A non-stop cardio and martial art workout. I’ll take you from fast, frenetic shadowboxing drills to ridiculously long and fun heavy bag combinations. It will burn you out but leave you smiling like a ninja turtle full of pizza.
As a reminder Tuesdays, Thursdays, and Saturdays are members only days. If you are on the fence think about it…it’s a real investment in Kung-Fu goodness!