FIGHT CLUB – A Monthly Class for Monthly Members

It’s coming! February 24th 1:30-3:30 PM we will have our first Fight Club class. It is a technique class that covers kickboxing, self defense, and some jui-jitsu. It is a friendly class but has serious punch. Below is an example of a move we will work on, the “doerskin” choke.

See you on the Mat!


The “Doerskin” Choke – Karen