Kickboxing Overdrive with Erik

Starting April 20th – we have a new class coming your way

10:30AM to 12:00PM  Saturdays

Kickboxing Overdrive with Erik!

A 1.5 hour class that will leave you drained and smiling. The first 30 minutes are a cardio burst of shadowboxing drills and punch mitt work followed by a full 60 minutes of heavy bag work, dummy target training, and creative conditioning drills. A killer workout, guaranteed.

See you there!

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