Starting April 20th – we have a new class coming your way
10:30AM to 12:00PM Saturdays
Kickboxing Overdrive with Erik!
A 1.5 hour class that will leave you drained and smiling. The first 30 minutes are a cardio burst of shadowboxing drills and punch mitt work followed by a full 60 minutes of heavy bag work, dummy target training, and creative conditioning drills. A killer workout, guaranteed.
See you there!