Check ’em out! Agile Warrior with Ann Flynn at 6:30pm & Skills & Drills with Erik Wahlberg at 7:30pm.
See you there!
Agile Warrior – Led by IMPACT’s Amazon warrior Ann Flynn, this class will build your strength, condition your core, and develop your agility. Each class includes cardio, plyometric, and athletic drills and ends with an exhausting heavy bag workout!
Skills & Drills – Black belt Erik Wahlberg leads this instruction-based class covering everything from footwork to Boxing to Muay Thai. Partner drills, kick shield work, and shadowboxing are just a few of the ways you will hone your martial art techniques. Each session ends with aggressive freestyle heavy bag work.