Starting tomorrow! Kickboxing Fitness 90 with Erik!

Erik-jumping-roundhouse
A 1.5 hour class that will leave you drained and smiling. The first 30 minutes are a cardio burst of shadowboxing drills and punch mitt work followed by a full 60 minutes of heavy bag work, dummy target training, and creative conditioning drills. A killer workout, guaranteed.

New Weekend Schedule
Saturday & Sunday
9:30-11 AM Kickboxing Fitness 90 (Erik)
Schedules are subject to change. Click here to view the daily class calendar.
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