Develop your accuracy, technique, and endurance in this very special shadowboxing and mitt class. Led by Erik and no less than three assistants, students are led through relentless mitt drills as the team glides through the room with focus mitts catching the punches and kicks. It’s fun, will get you fit, and will make you a better ninja!
STARTS TONIGHT! Tuesdays 7:30pm with Erik, Elis, Janette and Victor!