In this workshop we will introduce and dissect the technique involved in a number of inverted climbs (including crochet, double knee, raindrop, straddle, split roll up, hip hop and more), focusing on increasing efficiency and building the strength necessary to tackle new and more challenging climbs.
Prerequisites: This workshop is appropriate for those who can consistently do sets of tuck ups/pencils/ball rockers and are able to invert from the air.
Members – $32 / NM $35 – 90 Minutes
Space is limited. Once class begins there are no refunds and no make up classes.
We require a minimum of 6 students to hold a class.
Questions? Contact us at 650-489-6573 or email email@example.com