We’re excited to announce the Impact! KBF’s NEW Fall Schedule, starting Tuesday, Sept 5th, 2017! AM Classes will now be on Tuesdays through Fridays and moves to 9:15AM!  We’ve also added a new PM class on Thursdays, Women’s Self Defense with Erik! 

Women’s Self Defense – Taught in a fun and friendly atmosphere, students will learn a mixture of strikes, escapes and grappling maneuvers useful in self defense scenarios. There is contact involved, but all strikes, chokes and other rough movements are initiated against the instructor and NOT the student.   Space is limited to 10 people per class and is available regular members of Impact KBF at no charge. Non-members, Groupon Members, and Trial Members may purchase 10-class package. Women Only.

5:30-6:30 PM KickBoxFit  (Mark)
6:30-7:30 PM KickBoxFit  (Erik) – Assistant
7:30-8:30 PM KickBoxFit (Elis)

***NEW CLASS*** 9:15-10:15 AM  BoxFit (Mark)
6:30-7:30 PM KickFit (Elis) – Assistant
7:30-9:00 PM  KickBoxFit 90 (Erik) – Assistant

***NEW TIME***
9:15-10:15 AM  KickBoxFit (Janette)
5:30-6:30  PM  KickBoxFit (Janette) 
6:30-7:30  PM  BoxFit (Mark)
7:30-8:30  PM  FightFit (Kenny)

***NEW CLASS*** 9:15-10:15 AM KickBoxFit  (Mark)
6:30-7:30 PM KickBoxFit (Erik) –  Assistant
7:30-9:00 PM KickBoxFit 90 (Elis) – Assistant
***NEW CLASS*** 7:30-9:00 PM Women’s Self Defense (Erik) – Assistant – Reserve Your Spot Now!

***NEW CLASS*** 9:15-10:15 AM  BoxFit (Mark)
6:30-7:30 PM Bootcamp with TRX (Mark)

9:30-11:00 AM KickBoxFit 90 (Erik) – Assistant
11:15-12:15 AM Stretching (Leslie)*** – Sign up

9:30-11:00 AM KickBoxFit 90 (Erik) – Assistant

Schedules are subject to change.  Click here to view the daily class calendar.

***Fee-based class.  Limited space available and requires sign up.