Women’s Self Defense – Thursdays at 7:30pm!

Women’s Self Defense – Taught in a fun and friendly atmosphere, students will learn a mixture of strikes, escapes and grappling maneuvers useful in self defense scenarios.  There is contact involved, but all strikes, chokes and other rough movements are initiated against the instructor and NOT the student.

WHAT TO WEAR
  • wear tops that are secure, and that can be tucked in (no halter tops)
  • wear pants with a secure waist – loose waistbands are not appropriate

 

Space is limited to 14 people per class and is available regular women members of Impact KBF at no charge. Non-members and Trial or Groupon/Living Social Members may purchase 10-class package.  Women Only.

Thursdays at 7:30pm – 9pm.  Reserve your spot now!

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Wednesday – Dec. 6th – ALL members – Please Note!

Hi everyone!

UPDATE!   UGH.. Spoke too soon.  THERE IS STILL CLASS tonight starting at 5:30pm and there will be NO bathrooms available for use so please be sure to make note of this when you come to workout.   In the future,  we ask everyone to not flush any items down the toilets.

Thanks again for your support!

Reminder! Keep Your Valuables With You!

We would like to remind everyone at IMPACT! Kickboxing Fitness to lock your car and to take your valuables with you into the gym during workouts. San Carlos Police Department recommends not leaving items in your car especially during the holiday season as parked cars are being targeted for burglary.

Thank you again for your continued support at IMPACT! KBF!

Thanksgiving Week Schedule

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Happy Thanksgiving from all of us at IMPACT!

Thanksgiving Week Schedule

Monday
5:30-6:30 PM BoxFit  (Mark)
6:30-7:30 PM KickBoxFit  (Erik) – Assistant
7:30-8:30 PM KickBoxFit (Elis)

Tuesday
9:15-10:15 AM BoxFit (Mark)
6:30-7:30PM KickFit (Elis) – Assistant
7:30-9:00PM  KickBoxFit 90 (Erik) – Assistant

Wednesday
9:15-10:15  AM  KickBoxFit (Janette)
5:30-6:30  PM  KickBoxFit (Janette) 
6:30-7:30  PM  BoxFit (Mark)
7:30-8:30  PM  FightFit (Kenny)

Thursday –  Special Schedule
9:30
-11:00 AM KickBoxFit90  (Erik) – Assistant
All other classes for Turkey Day are cancelled.

Friday – Closed

Classes resume on Saturday, 11/25 at  9:30am with Erik & Kickboxing Fitness 90.
Note:  Stretching Class on 11/25 is cancelled.

Come ready to burn those holiday calories!

All the best to you, your family and friends,
Erik & Tammy and everyone here at IMPACT Kickboxing Fitness!

NOVEMBER HOLIDAY SCHEDULE

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Happy Thanksgiving from all of us at IMPACT!

Happy Thanksgiving Ninjas!

We have a regular schedule Monday through Wednesday  during the week of the 19th.

Thanksgiving Day Schedule.   We have class Thanksgiving morning at 9:30AM – Kickboxing Fitness 90 with Erik!  All other classes for Turkey Day are cancelled.

IMPACT! will be closed Friday, in honor of the Thanksgiving Holiday.

Classes resume on Saturday, 11/25th at  9:30am with Erik & Kickboxing Fitness 90.  Come ready to burn those holiday calories!  NOTE:  Stretching & Handstands Class on 11/25th are cancelled.

All the best to you, your family and friends,

Erik & Tammy
IMPACT Kickboxing Fitness