New Schedule Starting this week!

Our class schedule this week is as follows:

Monday – 1/29
5:30-6:30 PM KickBoxFit  (Mark)
6:30-7:30 PM KickBoxFit  (Erik) – Assistant
7:30-8:30 PM KickBoxFit (Elis)

Tuesday – 1/30
9:15-10:15 AM BoxFit (Mark)
6:30-7:30PM KickFit (Elis) – Assistant
7:30-9:00PM  KickBoxFit 90 (Erik) – Assistant

Wednesday – 1/31
9:15-10:15  AM  KickBoxFit (Janette)
5:30-6:30  PM  KickBoxFit (Janette) –  Assistant
6:30-7:30  PM  BoxFit (Mark)
7:30-8:30  PM  FightFit (Kenny)

Thursday – 2/1
6:45-7:45 AM KickBoxFit (Clint)  ***NEW CLASS***
9:15-10:15 AM KickBoxFit (Mark)
6:30-7:30 PM KickBoxFit (Erik) –  Assistant
7:30-8:30 PM KickBoxFit 90 (Elis) **CHANGED TO ONE HOUR CLASS**
7:30-9:00 PM Women’s Self Defense** (Erik) – CANCELLED for 2/1

Friday 2/2
6:45-7:45 AM Bootcamp Boxing with TRX (Mark)
9:15-10:15 AM BoxFit (Mark)
6:30-7:30 PM Bootcamp Boxing with TRX (Mark)

Saturday – 2/3
9:30-11:00 AM KickBoxFit 90 (Erik) – Assistant
11:15-12:15 PM Stretching (Leslie)*** – Sign up
2:30-4:00 PM Handstands Class (Leslie)*** – Sign up

Sunday – 2/4
9:30-11:00 AM KickBoxFit 90 (Erik) – Assistant

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YOU’RE INVITED! Impact T-Shirt Day – Sat 1/27 at 9:30AM

Come workout in your IMPACT! t-shirts, tanks or sweatshirt on Saturday, Jan. 27th at 9:30AM KickBoxFit 90 with Erik!

We will be taking photos and video during this class, editing them into several awesome highlight videos promoting IMPACT! and showing off your skills!

Starring in our music videos is always OPTIONAL. If you don’t want to be in our videos just let us know when we are about to film and we will keep our camera off you. Know that we only keep the best action so you will always look good.

***RAFFLE DRAWING TOO!*** All students who come to workout will be entered into a raffle drawing on Sat 1/27 to win 1 of our brand-new IMPACT! Hoodie sweatshirt!

No need to sign up.. just show up and check in at the front desk as usual if you are a member of Impact and if you’re not, check out our new member deals as well as drop-in options for former members on our website at https://impactkbf.com/

Women’s Self Defense – Thursdays at 7:30pm!

Women’s Self Defense – Taught in a fun and friendly atmosphere, students will learn a mixture of strikes, escapes and grappling maneuvers useful in self defense scenarios.  There is contact involved, but all strikes, chokes and other rough movements are initiated against the instructor and NOT the student.

WHAT TO WEAR
  • wear tops that are secure, and that can be tucked in (no halter tops)
  • wear pants with a secure waist – loose waistbands are not appropriate

Space is limited to 14 people per class and is available to all our female members of Impact Kickboxing Fitness at no charge.  Non-members and Trial or Groupon/Living Social Members may purchase 10-class package.  Women Only.   Those who are interested may come and watch before signing up for class.   No drop-ins allowed for this class.

Thursdays at 7:30pm – 9pm.  Reserve your spot now!

Impact T-Shirt Day – Sat 1/27 at 9:30AM

Come workout in your IMPACT! t-shirts, tanks or sweatshirt on Saturday, Jan. 27th at 9:30AM KickBoxFit 90 with Erik!

We will be taking photos and video during this class, editing them into several awesome highlight videos promoting IMPACT! and showing off your skills!

Starring in our music videos is always OPTIONAL. If you don’t want to be in our videos just let us know when we are about to film and we will keep our camera off you. Know that we only keep the best action so you will always look good.

***RAFFLE DRAWING TOO!*** All students who come to workout will be entered into a raffle drawing on Sat 1/27 to win 1 of our brand-new IMPACT! Hoodie sweatshirt!

No need to sign up.. just show up and check in at the front desk as usual if you are a member of Impact and if you’re not, check out our new member deals as well as drop-in options for former members on our website at https://impactkbf.com/

Women’s Self Defense – Thursdays at 7:30pm!

Women’s Self Defense – Taught in a fun and friendly atmosphere, students will learn a mixture of strikes, escapes and grappling maneuvers useful in self defense scenarios.  There is contact involved, but all strikes, chokes and other rough movements are initiated against the instructor and NOT the student.

WHAT TO WEAR
  • wear tops that are secure, and that can be tucked in (no halter tops)
  • wear pants with a secure waist – loose waistbands are not appropriate

Space is limited to 14 people per class and is available regular women members of Impact KBF at no charge. Non-members and Trial or Groupon/Living Social Members may purchase 10-class package.  Women Only.

Thursdays at 7:30pm – 9pm.  Reserve your spot now!

DECEMBER HOLIDAY SCHEDULE

HAPPY HOLIDAYS FROM ALL OF US AT IMpact! Kickboxing FItness!

Happy  Holidays Ninjas!

There IS class on Saturdays – Dec 23rd & Dec. 30th – 9:30AM – 11:00AM – Kickboxing Fitness 90 with Erik.

Impact! Kickboxing Fitness will be closed for Christmas on Sunday, December 24th & Monday, December 25th.

Acrobatic Stretching &  Handstands Classes are cancelled for both Dec 23rd and Dec 30th and will resume Saturday, January 6th.

Regular class schedule resumes Tuesday, December 26th starting at 9:15AM with Mark’s BoxFit class!  Come ready to burn those holiday calories!

All the best to you, your family and friends,

Erik & Tammy
IMPACT Kickboxing Fitness

Women’s Self Defense – Thursdays at 7:30pm!

Women’s Self Defense – Taught in a fun and friendly atmosphere, students will learn a mixture of strikes, escapes and grappling maneuvers useful in self defense scenarios.  There is contact involved, but all strikes, chokes and other rough movements are initiated against the instructor and NOT the student.

WHAT TO WEAR
  • wear tops that are secure, and that can be tucked in (no halter tops)
  • wear pants with a secure waist – loose waistbands are not appropriate

 

Space is limited to 14 people per class and is available regular women members of Impact KBF at no charge. Non-members and Trial or Groupon/Living Social Members may purchase 10-class package.  Women Only.

Thursdays at 7:30pm – 9pm.  Reserve your spot now!