Aerial Silks Introduction 1-Day 90-Min Classes – May 2017

This One-Day 90 minute class is for those curious about aerial silks or interested in developing strong core and upper body with conditioning exercises on and off the silks. Ages 14 and up are welcome. No experience necessary. Try it once and you’ll be hooked! $35/pp

Sign up today!

***Space is limited. Once class begins there are no refunds and make up classes.

We require a minimum of 6 students to hold a class.


Aerial Intro 1-day class! Saturday, May 13th – 4pm – 5:30pm

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This One-Day 90 minute class is for those curious about aerial silks or interested in developing strong core and upper body with conditioning exercises on and off the silks. No experience necessary. Try it once and you’ll be hooked!

Saturday 4pm – 5:30PM – May 13th, 2017
with Aerial Instructor, Colleen Richey!
$35/pp

Sign Up Today!

Questions?  Contact us at info@impactkbf.com or call 650-489-6573

*Note:  Participants must be in good health, and in proper physical condition to participate in aerial silk activities. Space is limited. Once class begins there are no refunds and no make up classes. We require a minimum of 6 students to hold a class.
Participants 14 and older are welcome.

Colleen Richey began aerial training in 2010. A former gymnast and swimmer with a strong yoga background, Colleen brings a keen eye for the form and technique required in aerial acrobatics. She also loves the opportunity for expression and creativity that aerial dance has given her. With a combined focus on form and expression, she encourages her students to explore the art of aerial silks while building a strong, balanced, and healthy body. Colleen mainly trains aerial silks and rope. She also dabbles in static trapeze and aerial straps.

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Aerial Intro 1-day class! Saturday April 8th – 4:30pm – 6:00pm

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This One-Day 90 minute class is for those curious about aerial silks or interested in developing strong core and upper body with conditioning exercises on and off the silks. No experience necessary. Try it once and you’ll be hooked!

Saturday 4:30pm -6:00PM – April 8th
with Aerial Instructor, Connie Ng!
$35/pp

Sign Up Today!

Questions?  Contact us at info@impactkbf.com or call 650-489-6573

*Note:  Participants must be in good health, and in proper physical condition to participate in aerial silk activities. Space is limited. Once class begins there are no refunds and no make up classes. We require a minimum of 6 students to hold a class.
Participants 14 and older are welcome.

Connie Ng was bitten by the circus bug when she began her aerial silks training under Elizabeth Finn at Poletential.  She has since had the opportunity to learn from many circus greats, including Helene Turcotte, Leslie Tipton, and Sarah and Rain of Paper Doll Militia, and has choreographed and performed solo and doubles acts on a variety of apparatus, including silks, rope, and trapeze, with aerial doubles partner Janelle Peters.  She has a strong ballet and pilates background and is known for her clean lines and eye for detail.  She is excited to be teaching at Impact and sharing her love for this art form with her students.

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**NEW** Aerial Intro one-day class!

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This One-Day 90 minute class is for those curious about aerial silks or interested in developing strong core and upper body with conditioning exercises on and off the silks. No experience necessary. Try it once and you’ll be hooked!

Saturday 4:30PM – 6:00PM
March 11th with Aerial Instructor, Colleen Richey!

Sign Up Today!

Questions?  Contact us at info@impactkbf.com or call 650-489-6573

*Note:  Participants must be in good health, and in proper physical condition to participate in aerial silk activities. Space is limited. Once class begins there are no refunds and no make up classes. We require a minimum of 6 students to hold a class.  Participants 14 and older are welcome.

Colleen_Richey_MP_5492_012314Colleen Richey began aerial training in 2010. A former gymnast and swimmer with a strong yoga background, Colleen brings a keen eye for the form and technique required in aerial acrobatics. She also loves the opportunity for expression and creativity that aerial dance has given her. With a combined focus on form and expression, she encourages her students to explore the art of aerial silks while building a strong, balanced, and healthy body. Colleen mainly trains aerial silks and rope. She also dabbles in static trapeze and aerial straps.


This Saturday – Feb 25th! Kickboxing Fundamentals with Joseph Jimenez at 8:30AM!

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Take your striking to the next level!

Join former Impact! Kickboxing Instructor, Joseph Jimenez for an hour long kick-your-butt workout where you will learn footwork, stances, and proper technique for punching and kicking. The results will lead to increased cardiovascular conditioning, leg strength, core strength, and hip mobility. There will be fun partner drills with mitts so make sure to bring a friend.

Price: $15 pp

Space is limited.  We require a minimum of 10 students to hold a class (Max 20)

SIGN UP TODAY!

Bio: Joseph Jimenez has been involved in martial arts for nearly 15 years with extensive training in Tae Kwon Do, Judo, Kenpo Jitsu, Muay Thai and Brazilian Jiu Jitsu. Aside from teaching Kenpo and Kickboxing, Joseph is also a certified personal trainer with a specialty in mindful movement. He preaches a holistic approach to fitness that fully strengthens every aspect of the human body and mind. By combining various physical disciplines and having an emphasis on discipline, quality technique, and meditation, Joseph has developed a unique method of training that seeks to develop an expansive knowledge of movement. This in turn will lead to a more directed and personal approach to better posture, breathing, peace of mind, cardio, power, and mobility.


Monday – 2/20 – President’s Day Schedule 2017

Hphotos-medleyphoto-12979261appy President’s Day!

Here’s our schedule for Monday, 2/20/2017!

Monday 8:30AM BoxFit class with Mark has been cancelled but we will be open Monday night at 5pm with the following schedule:

5:30-6:30 PM BoxFit  (Mark)
6:30-7:30 PM KickBoxFit  (Erik)
7:30-8:30 PM FightFit (Mark)

Thanks again for your support and have a great day!

 


Make IMPACT! #1!

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Vote IMPACT! Kickboxing Fitness for Best Martial Arts Fitness on the 2017 Bay Area A-List!

Vote Daily and often! Voting ends March 20, 2017.

Last year, we placed #2 out of #35. Help us get to #1!!!!

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