REGULAR SCHEDULE – Friday, Sat & Sunday this week!

We are on our regular schedule for this Veterans Day weekend as follows:

Friday
9:15-10:15 AM BoxFit (Mark)
6:30-7:30 PM Bootcamp with TRX (Mark)

Saturday
9:30-11:00 AM KickBoxFit 90 (Erik) – Assistant
11:15-12:15 PM Stretching (Leslie)*** – Sign up
2:30-4:00 PM Handstands (Leslie)*** – Sign up

Sunday
9:30-11:00 AM KickBoxFit 90 (Erik) – Assistant

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Turn Your Clock Back – Saturday 11/4

It’s always nice to have extra hour of sleep on the weekend, and we’re about to get one as we fall back into Daylight Saving Time.  This year, Daylight Saving Time ends on Sunday, Nov. 5

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The time change officially takes place at 2 a.m., but you don’t have to spring out of bed and move the big hand on your clock back an hour. The change is automatic for most smartphones, computers, tablets and other digital devices.

If you’re still using an analog alarm clock, you’ll probably want to move it back before you go to sleep on Saturday or when you wake up the next morning.

 

New Class Schedule

Class Schedule

Below is our Kickboxing Class Schedule. Click here for a list of IMPACT’s Class Description.  IMPACT! is open 30 minutes before the first class starts.

As of January 1, 2017

Monday
8:30-9:30 AM KickBoxFit (Mark)
5:30-6:30 PM BoxFit  (Mark)
6:30-7:30 PM KickBoxFit  (Erik)
7:30-8:30 PM FightFit (Mark)

Tuesday
6:30-7:30PM KickFit (Erik) – Assistant
7:30-9:00PM  KickBoxFit 90 (Erik) – Assistant

Wednesday
8:30-9:30  AM  KickBoxFit (Janette)
5:30-6:30  PM  KickBoxFit (Janette) 
6:30-7:30  PM  BoxFit (Mark)
7:30-8:30  PM  FightFit (Kenny)

Thursday
6:30-7:30 PM KickBoxFit (Elis)
7:30-9:00 PM KickBoxFit 90 (Erik) – Assistant

Friday
6:30-7:30 PM Bootcamp with TRX (Mark)

Saturday
9:30-11:00 AM KickBoxFit 90 (Erik) – Assistant
11:15-12:15 AM Stretching (Leslie)*** – Sign up

Sunday
9:30-11:00 AM KickBoxFit 90 (Erik) – Assistant

Schedules are subject to change.  Click here to view the daily class calendar.

***Fee-based class.  Limited space available and requires sign up.