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**NEW** Aerial Intro one-day class!

ComeFlyWithUs

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This One-Day 90 minute class is for those curious about aerial silks or interested in developing strong core and upper body with conditioning exercises on and off the silks. No experience necessary. Try it once and you’ll be hooked!

Saturday 4:30PM – 6:00PM
March 11th with Aerial Instructor, Colleen Richey!

Sign Up Today!

Questions?  Contact us at info@impactkbf.com or call 650-489-6573

*Note:  Participants must be in good health, and in proper physical condition to participate in aerial silk activities. Space is limited. Once class begins there are no refunds and no make up classes. We require a minimum of 6 students to hold a class.  Participants 14 and older are welcome.

Colleen_Richey_MP_5492_012314Colleen Richey began aerial training in 2010. A former gymnast and swimmer with a strong yoga background, Colleen brings a keen eye for the form and technique required in aerial acrobatics. She also loves the opportunity for expression and creativity that aerial dance has given her. With a combined focus on form and expression, she encourages her students to explore the art of aerial silks while building a strong, balanced, and healthy body. Colleen mainly trains aerial silks and rope. She also dabbles in static trapeze and aerial straps.


New Class Schedule

Class Schedule

Below is our Kickboxing Class Schedule. Click here for a list of IMPACT’s Class Description.  IMPACT! is open 30 minutes before the first class starts.

As of January 1, 2017

Monday
8:30-9:30 AM KickBoxFit (Mark)
5:30-6:30 PM BoxFit  (Mark)
6:30-7:30 PM KickBoxFit  (Erik)
7:30-8:30 PM FightFit (Mark)

Tuesday
6:30-7:30PM KickFit (Erik) – Assistant
7:30-9:00PM  KickBoxFit 90 (Erik) – Assistant

Wednesday
8:30-9:30  AM  KickBoxFit (Janette)
5:30-6:30  PM  KickBoxFit (Janette) 
6:30-7:30  PM  BoxFit (Mark)
7:30-8:30  PM  FightFit (Kenny)

Thursday
6:30-7:30 PM KickBoxFit (Elis)
7:30-9:00 PM KickBoxFit 90 (Erik) – Assistant

Friday
6:30-7:30 PM Bootcamp with TRX (Mark)

Saturday
9:30-11:00 AM KickBoxFit 90 (Erik) – Assistant
11:15-12:15 AM Stretching (Leslie)*** – Sign up

Sunday
9:30-11:00 AM KickBoxFit 90 (Erik) – Assistant

Schedules are subject to change.  Click here to view the daily class calendar.

***Fee-based class.  Limited space available and requires sign up.


**NEW** Aerial Intro one-day class! Saturday 1/7 at 2PM

Ascend-Aerial-Silks-Red

ComeFlyWithUs

img_9102-857x857

This One-Day 90 minute class is for those curious about aerial silks or interested in developing strong core and upper body with conditioning exercises on and off the silks. No experience necessary. Try it once and you’ll be hooked!

Saturday 2PM – January 7th with Aerial Instructor, Colleen Richey

Sign Up Today!

Questions?  Contact us at info@impactkbf.com or call 650-489-6573

*Note:  Participants must be in good health, and in proper physical condition to participate in aerial silk activities. Space is limited. Once class begins there are no refunds and no make up classes. We require a minimum of 6 students to hold a class.  Participants 14 and older are welcome.

colleen-300x300Colleen Richey began aerial training in 2010. A former gymnast and swimmer with a strong yoga background, Colleen brings a keen eye for the form and technique required in aerial acrobatics. She also loves the opportunity for expression and creativity that aerial dance has given her. With a combined focus on form and expression, she encourages her students to explore the art of aerial silks while building a strong, balanced, and healthy body. Colleen mainly trains aerial silks and rope. She also dabbles in static trapeze and aerial straps.


Thanksgiving Schedule

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Happy Thanksgiving from all of us at IMPACT!

Happy Thanksgiving Ninjas!

We have group-x kickboxing classes Monday through Wednesday with our normal schedule.  Ascend Aerialists: Please check your class schedule.

Thanksgiving Day Schedule.   We have class Thanksgiving morning at 9:30AM – KickboxFit 90 with Erik!  All other classes for Turkey Day are cancelled.

IMPACT! will be closed Friday, in honor of the Thanksgiving Holiday.

Classes resume on Saturday, 11/26 at  9:30am KickBoxFit 90 with Erik.  Come ready to burn those holiday calories!

All the best to you, your family and friends,
Erik & Tammy
IMPACT Kickboxing Fitness


Happy Columbus Day! We are on a REGULAR schedule Monday!

Erik-jumping-roundhouseMonday
8:30-9:30 AM KickBoxFit (Mark)
5:30-6:30 PM BoxFit  (Mark)
6:30-7:30 PM KickBoxFit  (Erik)
7:30-8:30 PM KickBoxFit (Janette)

Be there!