Women’s Self Defense – Thursdays at 7:30pm!

Taught in a fun and friendly atmosphere, students will learn a mixture of strikes, escapes and grappling maneuvers useful in self defense scenarios. There is contact involved, but all strikes, chokes and other rough movements are initiated against the instructor and NOT the student.

Thursdays – 7:30pm – 90 Minutes.

Space is limited to 14 people per class and is available to BOTH regular & trial members of Impact KBF at no chargeNon-members may purchase 10-class package for $320. Drop-in available for $35.  Women Only.

Reserve your spot today – Join our friendly group, have an amazing time and learn some real-life self defense in the process!   Space is limited so sign-up today!

What to Wear

  • Wear tops that are secure, and that can be tucked in (no halter tops)
  • Wear pants with a secure waist – loose waistbands are not appropriate

No Show Policy

We understand that plans change and things happen but if you sign up and do not come to class and don’t let us know, the instructor will have the option to ask no-show students not to attend this class for a period of time as appropriate after 3 no-shows.

Questions?  Contact us at info@impactkbf.com or ask the Front Desk.

Instructor Erik Wahlberg

erikErik Wahlberg (the head instructor) is a Black Belt in Tang Soo Do, holds belts in Shotokan Karate and Kenpo, and studied kickboxing for 30 years and 10th Planet Jiu-Jitsu for over 3 years. He has taken his years of training and experience to create a tight, realistic self-defense course which can be employed by men and women alike.


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