Dynamic Cardio Kickboxing Fitness Classes
IMPACT! Kickboxing Fitness
OUR Disciplines
Fitness Classes
Offering a variety of group fitness classes including dynamic cardio kickboxing fitness, heavy boxing bag workouts, kickboxing basics, strength & conditioning and self defense serving clients from all over mid-Peninsula including Belmont, San Mateo, Foster City, Redwood City, and San Carlos. We are open during class hours only. Check out our schedule and find a class that fits you!
Self Defense Strategies
Decrease the chances of becoming a victim through increased situational awareness and having the basic knowledge of self defense techniques. This class offers hands on training on setting boundaries, escape routes, de-escalation and basic striking techniques.
Kickboxing Fitness
An exciting and dynamic martial art workout with plenty of strength, cardio and core work to keep your body guessing. It will take you from kickboxing to Tae Kwon Do to MMA drills on the heavy bag, body shields, and kicking targets!
KB Basics
This 30-minute kickboxing tutorial cover the basics: form, footwork, stance, punches, and kicks. Learn basic moves before you start class OR if you have previous experience, improve your own techniques and get more in-depth.
Get Your Intro Kickboxing Offer!
✓ We focus on giving you the best in class workout experience
About us
Established in 2012, IMPACT! Kickboxing Fitness is a group exercise fitness studio located in San Carlos, CA offering a variety of group fitness classes including cardio kickboxing fitness classes, heavy bags workouts, aerial silks and straps classes. Our classes focuses on fitness and is geared towards those who are 12 and up, serving clients from San Mateo, Foster City, Belmont, Redwood City and San Carlos.
Testimonials
Our Customers Said
★ ★ ★ ★ ★
4.9 out of 5 from 299+ YELP! reviews
“This gym is fantastic!”
I came here from ILKB and was looking for a friendly, approachable environment that would encourage me to keep coming back and it has far exceeded expectations. The staff is awesome, really friendly and very knowledgeable. There is also a great variation in the classes when you box on bags and also do partner work. It is appropriate for all skill levels. It has made exercise fun and challenging! Thank you all for helping me get on track in my journey. You all rock!
★ ★ ★ ★ ★
— Nicole Pizarro
“Amazing workout and instructors”
Great for newbies like myself or those who are more experienced. Morning classes are small so you can get 1-1 attention. Not intimidating at all. Be prepared to sweat. I also love the partner work and occasional TRX. Consistently something I look forward to. And this is coming from someone that never looks forward to working out.
★ ★ ★ ★ ★
— Helen Fang
“I completely recommend IMPACT Kickboxing!”
The instructors I had were so helpful and welcoming (Erik, Erika, Jinnia, Grace, and Kenny) and fellow students and front desk staff were kind and motivated. There is a warm and fun atmosphere in the studio and classes were engaging, challenging, and went by quickly! I improved my form, got stronger, and enjoyed a sense of community
★ ★ ★ ★ ★
— Stephanie Fagliano