IMPACT! will be closed on Monday, September 1st in honor of Labor Day! Enjoy Your Day Off!
This One-Day 90 minute class is for those curious about aerial silks or interested in developing strong core and upper body with conditioning exercises on and off the silks. No experience necessary. Try it once and you’ll be hooked!
Saturday 12PM – 1:30PM – September 6th with Aerial Instructor, Elizabeth Finn!
Questions? Contact us at email@example.com or call 650-489-6573
*Note: Participants must be in good health, and in proper physical condition to participate in aerial silk activities. Space is limited. Once class begins there are no refunds and no make up classes. We require a minimum of 6 students to hold a class. Participants 14 and older are welcome.
Its here! The ULTIMATE cardio martial art workout. Cardio Kickboxing with Erik is guaranteed to be the most calorie-burning, heart-pounding, shirt-soaking class on the schedule. Utilizing many and varied NON-STOP kickboxing combinations mixed in with a few strength and core exercises, you will find yourself challenged every time you step onto the mat.
No bags are used and none are needed! Executing the moves shadow boxing style will allow you to strike faster and more fluidly. Your heart-rate will rise and your technique will quickly improve.
Come join us Wednesdays at 630 PM and Saturdays at 1030 AM for the class you never knew you wanted and will love!
LADIES! Pre-order your IMPACT! Bella Burnout Tees (S, M, L, XL, 2XL) by 8/31. Available in a variety of colors including: white, black, aqua, chocolate, granite, soft pink, steel blue and red. $25. Email firstname.lastname@example.org with your choice of color and size! #tshirtnight #impactkbf