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You’re Invited to IMPACT!’s Summer BBQ – Saturday 8/1 at 11:30AM

NinjaBBQ

Join us at the park for some chillin’ and grillin’! Come out to a BBQ and get to know your fellow ninjas. Bring your family and friends and enjoy some fun in the sun! Burgers, Hot Dogs, Chili, Corn bread and more (B.Y.O.B. Only non-alcoholic beverages will be provided)

Music, food, fun games!
Paddock Park in San Mateo

Saturday –  August 1, 2015 11:30AM to 2:30PM

$15.00 per person.    children 12 and under – $5.00 per person
CLICK HERE to RSVP by 7/29/2015


NOW Available! Your RevGear Sentinel Gel Pro Boxing Gloves at a great price!

Get Your RevGear Sentinel Gel Pro Boxing Gloves!

logo
Retails for $84.99  – Our Price: $69!

 

Tammy’s been testing these gloves out for the past few weeks – and they’re great! These gloves are light but padded with great support for wrists and knuckles.
Supplies are limited and not eligible for Perkville Rewards

 

* SOFTech™ leather gives worn-in feel.
* Attached thumb for safety.
* ANTI-SHOCK Rev-Tech Gel™.
* RAM-Force™ Technology Padding.
* 3″ Elastic and SOFTech™ leather combo making wrist wrap tight and secure.
* Palm opening for increased ventilation.
* Size: 12, 14, 16 oz.
* Colors: Black, White, Pink.

 

 


General Acrobatic Stretching with Leslie! THIS Saturday 7/18 at 11:15AM

Leslie03Acrobatic stretching is designed to increase range of motion with full control of the movement. Using a combination of passive and active stretching exercises. acrobatic stretching is excellent training for activities that require flexibility such as martial arts, aerial arts, and dance.

The general stretching class will introduce full body warm up stretches and build to introductory work on the splits and is designed for both drop-ins students as well as progressive for regular students. There will always be a basic stretch in the beginning and then various other exercises  each class. The class will get easier if someone regularly attends.

Members – $10 / NM $12 – 60 Minutes

SIGN UP TODAY!

Space is limited. Once class begins there are no refunds and no make up classes.  We require a minimum of 6 students to hold a class.

Questions?  Contact us at 650-489-6573 or email info@impactkbf.com

Bio: Leslie Tipton has over 35 years of sport and circus experience. During her 20 years performing as a contortionist Leslie performed in a variety of theatrical and traditional circuses, cruise ships, casinos, film, print, and corporate events. Leslie holds three Guinness World Records in contortion. In 1997 Leslie started teaching stretching, hand balancing, and contortion. Specializing in teaching adults, Leslie now teaches full time in the SF Bay Area.


Pre-Order Your RevGear Sentinel Gel Pro Boxing Gloves at a great price!

Reserve Your RevGear Sentinel Gel Pro Boxing Gloves!
Retails for $84.99  – Our Price: $69!

Tammy’s been testing these gloves out for the past few weeks — and they’re great!  We have a great offer for those of you that are interested.  These gloves are light but padded with great support for wrists and knuckles.   Please reserve your gloves by no later than next Friday 7/10.    Email us at tammy@impactkbf.com to reserve or if there are any questions.

* SOFTech™ leather gives worn-in feel.
* Attached thumb for safety.
* ANTI-SHOCK Rev-Tech Gel™.
* RAM-Force™ Technology Padding.
* 3″ Elastic and SOFTech™ leather combo making wrist wrap tight and secure.
* Palm opening for increased ventilation.
* Size: 12, 14, 16 oz.
* Colors: Black, White, Pink.

 

 


Paperdoll Militia Workshops Coming to Ascend Aerial Arts – July 25 & 26th!

On behalf of Ascend Aerial Arts, I am very excited and happy to announce that we will host 3 Workshops with PaperDoll Militia in July!

Members – $45 / Non-Members – $50

Spiral up / Drip Down – Saturday – 7/25 11:15AM – 1:15PM
A new exciting silks workshop by Paper Doll Militia focusing on sequence climbs and interesting descents that take the entire length of the silks. In this workshops you will not only learn material which lends it self to spirals and fluid curvey movement, we will also be exploring the body techniques involved in executing this style. Learn how to free up your spine, curve into the silks, and connect one movement to the next in a flowing style that will transform your relationship to the silks. PRE-REQS:  This workshop is appropriate for Intermediate 2 students or those who has mastered basic skills, shows progress in endurance and strength, and can easily chain together poses and transitions fluidly.

Split Tissu Crusade
Saturday – 7/25 1:30PM – 3:30PM (SOLD OUT)
In this workshop we will be exploring the exciting world of split tissus. All climbs, wraps drops, and sequences presented in this class will come from split tissu, but this is not your run of the mill “double crochet” material. This class is fast paced and will cover a broad range of material. Bring something to document material with. PRE-REQS:  This workshop is designed for Ascend Intermediate 1 students or those who are focused on more advanced climbs and aerial skills in the air. Students will work on perfecting basic drops, hip keys, inversions, and S-Wraps

Form and FunctionSunday – 7/26 1:30PM – 3:30PM (SOLD OUT)
It’s simple; good form equals efficiency of movement, the illusion of effortlessness, endurance and aerial longevity. In this workshop, we will approach the fundamentals of aerials with an obsessive-like attention to detail, otherwise known as “dorking out.” Using the trapeze, fabric, and rope we will be focusing on precise body awareness, foundational skill progressions, strength building techniques, and injury prevention.  Designed for all levels, this is a great workshop for newbies; also excellent for the more seasoned aerialist who has a desire to refine their quality of movement, fluidity, and develop the tools to expand their skill set more easily.​

Space is limited. Once class begins there are no refunds and no make up classes.
BIO: Paper Doll Militia are pioneers in cross-genre performance, seamlessly weaving dynamic physicality, aerial arts, and visual theatre. This unique performance company emphasizes the mixture of modern and vintage mediums to create their signature aesthetic; dreamy, whimsical, and dark. Co-Artistic Directors are Rain Anya and Sarah Bebe Holmes emphasize thoughtful character development, a full setting and context, as well as a narrative story with beginning, middle, and end. They teach workshops in aerial arts, which emphasize a careful balance between skillful precision and creative play.
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