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Get ready for the Wednesday Kickboxing Triple Threat!

Classes at 5:30, 6:30, and 7:30 tonight! POW!

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Instructor Change SUNDAY – 7/27!

Back to Back Kenny Sunday!!!    Kenny will be teaching 9:30AM KB Fitness on Sunday, July 27th for Erik in addition to his class at 10:30AM.  Erik will be back Monday!  #impactbkf #kickboxingclasses

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NEW Class! Aerial Straps with Stacy & Ariel Starts this Wednesday!

Aerial Straps with Stacy & Ariel!
Wednesdays – 8:30pm to 10pm
8-week session –  7/23 to 9/10 
$230 NM / $206 M

This is a mixed-level class for developing aerial strength and body control. Our class focuses on technique and strength building by combining conditioning exercises and aerial straps skills. Skills are taught in progression, so no previous aerial experience necessary. We recommend that you have a healthy back and shoulders (no recent injuries or surgeries). Please wear comfortable, metal-free clothing and bring layers to keep warm between turns on the apparatus.
Space is limited. Once class begins there are no refunds and no make up classes. 

Click here to enroll now!
About your instructors. Stacy & Ariel began aerial training at UCLA, and later studied aerial silks under Shayna Swanson, aerial straps under Andrew Adams.  They both performed in Aloft’s El Circo Cheapo and taught Aerial and Tumbling at MSA & Circus Arts and Aloft Loft in Chicago. They also performed Duo Aerial Straps, Bungee, Lyra, double-point harness and original apparatus with Royal Caribbean Cruise Line’s Splendour of the Seas in Brazil, Uruguay and Argentina.  You can check out their videos here
Questions?  Contact Tammy at 650-489-5898 | tammy@impactkbf.com

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There’s still space for our Aerial Silks – 3-DAY Mini-CAMP – Starts this Wednesday!

July 23 – 25th – Wednesday, Thursday and Friday – 3:00 – 4:30pm


This 3-day “mini-camp” is a chance for you to learn the basics of aerial fabrics or beef up your repertoire in aerial dance. Novice students will learn basic safety, wraps, poses, and movements on a silk knot and on the silks. Advanced students will learn transitions, variations, and improve their quality of movement and dynamism in the air. And everyone will leave with several pictures or short videos to share.

Novice or Advanced Students 14 and older are welcome.

$35 for one day, $65 for two days and $95 for all three days!


Space is limited. Once class begins there are no refunds and no make up classes.

Contact Tammy at tammy@impactkbf.com or call 650-489-5898 for more information

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You’re Invited to IMPACT!’s Summer BBQ – 8/2 – 12PM!


Join us at the park for some chillin’ and grillin’! Come out to a BBQ and get to know your fellow ninjas. Bring your family and friends and enjoy some fun in the sun! Burgers, Hot Dogs, Chili, Corn bread and more (B.Y.O.B. Only non-alcoholic beverages will be provided)

Music, food, fun games!
Paddock Park in San Mateo

Saturday –  August 2, 2014 12PM to 3PM

$10.00 per person
CLICK HERE to RSVP by 7/30/2014

There’s still space for Aerial Silks – Level 1 with Rachelle!

Aerial Silks – Level 1* (Rachelle)
8-week session – $108 Member / $120 Non-Member
Sundays – 1:00pm – July 20th to Sept. 7th – 8-week session – Click here to enroll

Note:  Space is limited. Once class begins there are no refunds and no make up classes. We require a minimum of 6 students to hold a class.  Students enrolling for Level 1 class must either have instructor permission or is a current student.

*The minimum requirements for taking a Level 1 class is the ability to:

* footlock from the air
* climb at least 10 feet and descend with control
* safely perform a sequence of 5 moves without assistance

Preferably, students should have some experience with hip key and straddle up, though they are not expected to be proficient yet.

Email us at info@impactkbf.com for more information.

Instructor Changes for this week

Erik is out of town — here are your instructors and classes that will sub for Erik this week!


Kickboxing Fitness at 9:30am with Kenny


Kickboxing Fitness at 7:30pm with Elis


Strength & Agility at 6:30pm with Ann
Kickboxing Fitness at 7:30pm with Joseph



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