We’re again in the top 5 – 2014 Finalist for BEST Martial Arts! Thanks to all our IMPACT! Ninjas and friends for voting!
Earn $10 credit for every new client referral at IMPACT!
Each time you refer a friend to IMPACT! and they purchase the $15 trial for one-month at IMPACT! Kickboxing Fitness, you will receive a $10 credit toward your next purchase equipment or clothing at IMPACT!
Ann Flynn will be your instructor for your Kickboxing Fitness at 6:30pm today!! Joseph Jimenez will be back next week!
Want to know when there are instructor changes at IMPACT!? Join this email list to receive notification emails by clicking here and follow the instructions. Note: You will be able to use your current email address – this list does NOT require a Google Email Address.
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Aerial Silks: Form & Function – 8 classes $108 /$120
Tuesdays 5:30pm to 6:30pm – 3/4 to 4/22 (Elizabeth)
Aerial Level 2 - 7 classes $95 / $105 – no class on 5/14 & 5/21
Wednesdays 8:30pm to 9:30pm – 4/9 - 6/4 – (Rachelle)
Hi IMPACT! Ninjas!
A friendly reminder to our valued members! Hand wraps are used to provide wrist support, knuckle padding and they prevent friction between your hand and the glove. Plus you feel pretty cool when you put them on.
So.. if you’re not using hand wraps and your knuckle or wrists start hurting, we suggest either hitting in the air or start using hand wraps or the hand wrap gloves in addition to wearing boxing gloves for additional protection.
A number of new IMPACT! folks have asked what types of shoes are acceptable at IMPACT! Some folks go barefoot (be careful if you do that!) and the rest wears some type of cross-training, martial arts or boxing shoes. There are many out on the market – but if you’re not sure – Ask around. I was able to get some really great shoes for my feet — I have plantar fasciitis – just from asking my fellow IMPACT Kickboxing Ninjas!
Every sport has specific equipment & gear based on the movement patterns for that sport. Running shoes are for forward movement not lateral side to side movements. Consider getting cross training shoes or wrestling shoes that have ankle support (if you have ever had an ankle injury & need more support). You can even go bare foot on the padded gym floor.
Safety, Form, Function, & Fun are the keys to success & a stronger healthier YOU!