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**NEW** Aerial Intro one-day class!

Ascend-Aerial-Silks-Red

ComeFlyWithUs

This One-Day 90 minute class is for those curious about aerial silks or interested in developing strong core and upper body with conditioning exercises on and off the silks. No experience necessary. Try it once and you’ll be hooked!

Saturday 11:15AM – 12:45PM – January 31st with Aerial Instructor, Angela Chu

Sign Up Today!

Questions?  Contact us at info@impactkbf.com or call 650-489-6573

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*Note:  Participants must be in good health, and in proper physical condition to participate in aerial silk activities. Space is limited. Once class begins there are no refunds and no make up classes. We require a minimum of 6 students to hold a class.  Participants 14 and older are welcome.

Instructor – Angela Chu

Angela-Chu-headshot“I’m not an aerialist because I want to make pretty shapes in the air…I’m here because there are things that can only really be expressed when movement and music come together, on planes that aren’t bound by gravity.”

Angela began in aerial fabric, rope, and static trapeze at the Athletic Playground in Emeryville California and the Kinetic Arts Center in Oakland California. She has trained with Rain Anya, Sarah Bebe Holmes, Kerri Kresinski, TT Robson, Shannon Gray, and Veronica Blair.


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**NEW** Aerial Intro Class 4 Week Session Starts Saturday 2/7!

colleenThis Beginner Silks class is for those curious about aerial silks or interested in developing strong core and upper body with conditioning exercises on and off the silks.

No experience necessary.

Saturdays 12:30PM – 1:30PM – February 7th with Aerial Instructor, Colleen Richey!

$65 M / $72 NM for 4 classes!

Sign Up Today!

Questions?  Contact us at info@impactkbf.com or call 650-489-6573

*Note:  Participants must be in good health, and in proper physical condition to participate in aerial silk activities. Space is limited. Once class begins there are no refunds and no make up classes. We require a minimum of 6 students to hold a class.  Participants 14 and older are welcome.


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Stretching with Janelle, Saturday 2/7 at 11AM

janelle-stretchNo matter what your exercise of choice, stretching is a vital component to keeping a healthy, comfortable body. As we use our muscles, they become shorter and tighter. When we stretch, we elongate the muscles, allowing us to keep or increase our range of motion. Stretching doesn’t have to be painful or boring! In these classes, Janelle will teach specific stretches, proper alignment and techniques for relaxing and enjoying this important activity. Especially around the holidays, we could all use a break to stretch out, open up and soften our stressed out bodies. No experience necessary. This class is not appropriate for individuals recovering from serious injury.
Saturday 2/7 – 11AM – 12:15PM – $18 M / $20 NM – Purchase Now!
JanelleInstructor Janelle (Dinosaurs) Peters teaches aerial silks and stretching at Impact! She has been teaching circus arts for 2 years and loves working with beginners as well as more advanced students. Janelle has performance experience in dance, silks, rope, trapeze and contortion. Her classes combine technique, conditioning and creativity to help students use circus to express themselves and achieve things they never thought possible.


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There is class this weekend!

Happy Martin Luther King Weekend!   THIS weekend’s schedule..

Saturday – 1/17 – T-Shirt Day!
9:30-11:00 AM Kickboxing Fitness 90 (Erik) – Assistant

Sunday – 1/18
9:30-11:00 AM Kickboxing Fitness 90 (Erik) – Assistant

Monday – 1/19 MLK DAY
8:30-9:30AM Kickboxing Fitness (Erik)
5:30-6:30PM TRX Suspension (Joseph)
6:30-7:30PM BoxFit (Mark)
7:30-8:30PM Kickboxing Fitness (Erik) – Assistant

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