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**FREE** Healthy Living Workshop – Saturday 4/18 & Monday 4/20!

30 Days to Feeling Fit

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Simple Changes that will make you look and feel like a million!
Love Yourself,  Love Your Body!

Learn About:

Gut Flora
Alkaline vs. Acid
Skin Absorption
Healthy Eating
Food Exchanging

Receive 20% Discount

Learn how SIMPLE it is to be CHOOSE to be Healthy
for yourself, your family and your life.
WHEN
SATURDAY – Apr 18 – 11AM – 12:30PM
OR
SUNDAY – April 20 – 6:30PM – 7:30PM
REGISTER
Space is limited!


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Increase Your Range Of Motion with Leslie! Saturday 4/25 at 11AM

We all need to stretch more.. and here’s our chance! Leslie Tipton, contortionist and stretch guru (not to mention Janelle Dinosaurs‘s contortionist instructor!) is going to hold a stretching workshop!

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Acrobatic stretching is designed to increase range of motion with full control of the movement. Using a combination of passive and active stretching exercises. acrobatic stretching is excellent training for activities that require flexibility such as martial arts, aerial arts, and dance.

The general stretching class will introduce full body warm up stretches and build to introductory work on the splits.

Members – $10 / NM $12 – 60 Minutes

SIGN UP TODAY!

Space is limited. Once class begins there are no refunds and no make up classes.  We require a minimum of 6 students to hold a class.

Questions?  Contact us at 650-489-6573 or email info@impactkbf.com

Bio: Leslie Tipton has over 35 years of sport and circus experience. During her 20 years performing as a contortionist Leslie performed in a variety of theatrical and traditional circuses, cruise ships, casinos, film, print, and corporate events. Leslie holds three Guinness World Records in contortion. In 1997 Leslie started teaching stretching, hand balancing, and contortion. Specializing in teaching adults, Leslie now teaches full time in the SF Bay Area.

 


***SOLD OUT** Aerial Doubles Fabric Workshop – Sat 4/18!

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In this workshop, Connie & Janelle will introduce foundational duo moves on the fabric. Students will learn to communicate and execute complex skills with a partner.

Prerequisites: This workshop is appropriate for students that are either currently enrolled or have taken Aerial Silks Levels 1 or 2 at Ascend Aerial Arts who are interested in collaborating and working closely with others.  

If you are coming from a different studio, you should be able to:

  • Foot lock from the air
  • Climb at least 10 feet and descend with control
  • Have some experience with hip key and straddle up, though they are not expected to be proficient yet.

NOTE: You do not need to bring a partner to the workshop.
Members – $32 / NM $35 – 90 Minutes

Sold out..

Space is limited. Once class begins there are no refunds and no make up classes.
We require a minimum of 6 students to hold a class.

Questions?  Contact us at 650-489-6573 or email info@impactkbf.com


Bring A Friend Thursdays for $5!

IMPACT! Members!

Starting today – Bring a Friend* to class on Thursdays for $5 per class!

*Friend that come must be accompanied by a current IMPACT! KBF member.  This offer is for Kickboxing Group Exercise Classes on Thursdays only.   Specialty classes are not included.

In-Store Promo Code: BringAFriend


We’re in the Top 5 !! – Bay Area A-List – Best Martial Arts!

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THANK YOU IMPACT! Ninjas!!  You voted for us on the Best Martial Arts – 2015 Bay Area A List – and we were ranked in the TOP 5 –  #3 out of 51!!

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