Dynamic Cardio
Kickboxing
Fitness Classes
IMPACT! Kickboxing Fitness
★ Group Fitness Gym Located in San Carlos, California
OUR Disciplines
Kickboxing Fitness Classes
IMPACT! Kickboxing Fitness offers fun, high-energy group kickboxing classes in San Carlos, CA, for teens and adults. Get stronger, healthier, and more confident with dynamic cardio and heavy bag training. We serve San Carlos, Belmont, San Mateo, Foster City, and Redwood City. Check our class schedule
KB Skills & Drills
A dynamic progression of strength and conditioning exercises, technical combinations, skill drills, and bag work to give you a challenging and varied workout. Designed to take you out of your comfort zone, push your limits and make every second count.
Power KB
An exciting and dynamic martial art workout with plenty of strength, cardio and core work to keep your body guessing. It will take you from kickboxing to Tae Kwon Do to MMA drills on the heavy bag, body shields, and kicking targets!
Intro to KB
Unleash your inner warrior with this 30-minute kickboxing tutorial. This newbie-friendly Come try our fun 60-minute Intro to Kickboxing class! This class is great if you’re new to kickboxing or just starting at IMPACT! It’s a friendly and easy way to begin.
About us
Established in 2012, IMPACT! Kickboxing Fitness is a group exercise fitness studio located in San Carlos, CA offering a variety of group fitness classes including kickboxing fitness classes, heavy bags workouts, aerial silks and straps classes. Our classes focuses on fitness and is geared towards those who are 12 and up, serving clients from San Mateo, Foster City, Belmont, Redwood City and San Carlos.
Frequentely ASKED Answers
Have Questions? We have answers.
Do you offer free trial class?
You are welcome to drop-in to any kickboxing fitness class for $35/class. Schedule your complimentary 30 minute Personal Orientation where we will get to know you, make sure we’re the right fit for you, help you create a roadmap to your goals.
Do you accept reservations?
Yes, we accept reservations. Please call us or book online using Momence App or through our website.
What are your operating hours?
We are open during class hours only! Check out our schedule and find a kickboxing fitness class that fits you!
Can my children watch while I workout?
Children are the best thing in the world! To keep them safe (and obey our insurance rules) children 13 and under must remain supervised by a parent or legal guardian at all times. If a parent or legal guardian can’t sit with them, unfortunately the children will have to stay at home.
Do I need to sign up online to take kickboxing fitness classes?
We require reservations for all 9:30AM & 7:30PM Weekday Group fitness classes at least 1 hour before class starts using our online reservation system via Momence App or using Chrome or Firefox browser. All other classes, students may arrive and ask the front desk staff to add you to the class.
What do I bring for kickboxing fitness class?
- Hand wraps & boxing gloves
- Water bottle
- Towel
- Indoor shoes, go barefoot or non-slip socks
What classes should a beginner take first?
We recommend starting with our Kickboxing Tutorial, Intro to KB if you are a beginner and this is your first time doing kickboxing. This tutorial covers the basics: form, footwork, stance, punches, and kicks. Check our class schedule for more information
Is parking available at the studio?
Yes, we have a parking lot in front of the studio.
Frequently Asked Questions
How can I get started with Kickboxing Fitness Classes?
Testimonials
Our Customers Said
★ ★ ★ ★ ★
4.9 out of 5 from 300+ YELP! reviews
“This gym is fantastic!”
I came here from ILKB and was looking for a friendly, approachable environment that would encourage me to keep coming back and it has far exceeded expectations. The staff is awesome, really friendly and very knowledgeable. There is also a great variation in the classes when you box on bags and also do partner work. It is appropriate for all skill levels. It has made exercise fun and challenging! Thank you all for helping me get on track in my journey. You all rock!
★ ★ ★ ★ ★
— Nicole Pizarro
“Focus Keenly on Form/Technique”
Three reasons I love Impact and have become an addicted regular again after a few years away post-covid: Each class seems to complement every other. Combining kickboxing classes with foam rolling or ‘fusion training’ sessions is giving me whole-body benefits in both strength and mobility. The workouts are intense while accommodating growth for varied fitness level.Instructors are friendly and focus keenly on form/technique (especially Grace!). If you just pay attention and follow along, improvement almost happens by itself.
★ ★ ★ ★ ★
— M. G.
“I completely recommend IMPACT Kickboxing!”
The instructors I had were so helpful and welcoming (Erik, Erika, Jinnia, Grace, and Kenny) and fellow students and front desk staff were kind and motivated. There is a warm and fun atmosphere in the studio and classes were engaging, challenging, and went by quickly! I improved my form, got stronger, and enjoyed a sense of community
★ ★ ★ ★ ★
— Stephanie Fagliano