February 8–14, 2026 at IMPACT! Kickboxing Fitness
One of the things that makes IMPACT special isn’t just the workouts — it’s the people. The encouragement, the high-fives, the laughs between rounds, and the feeling that you’re never doing this alone.
That’s why we’re so excited to bring back Kick It Free Friends Week, happening February 8–14. For one full week, we’re inviting your inner circle to experience IMPACT with you — their first class is on us.
Whether it’s a best friend, partner, coworker, sibling, or workout buddy who’s been “meaning to try kickboxing,” this is the perfect moment to bring them along.
🥊 How Friends Week Works
It’s simple — and rewarding:
- Bring a friend or family member to any class listed below between Feb 8–14
- Your guest takes one free class
- Bag space is limited, so guests must be registered in advance
- You and your guest both earn raffle tickets just for showing up
- If your friend decides to join, you earn a $50 studio credit + 5 bonus raffle tickets
👉 Registration is required to reserve bag space, so be sure to sign your guest up early.
💪 Classes Your Friends Can Try
All Friends Week classes are beginner-friendly and open to all fitness levels. Coaches will guide your guest every step of the way.
Your friend can choose from:
- 🌱 Intro to KB Fitness – Perfect for first-timers
- 🥊 Heavy Bag Blast – High-energy cardio and stress relief
- ⚡ Power KB – Kickboxing mixed with functional strength
- 🎯 KB Skills & Drills – Technique, balance, and accuracy
- ⚓ KB & TRX – Strength, core, and suspension training
- 💥 Fusion Training – Strength meets mobility
- 🧘 Foam Rolling – Recovery, flexibility, and feel-good movement
Not sure what they’ll love? Intro to KB Fitness and Heavy Bag Blast are always great starting points.
🎉 Special Events During Friends Week
We’re adding a little extra love with expert nights and recovery experiences — open to members and guests.
🔹 Fueling Your Performance
Ever feel like your energy levels aren’t quite where they should be? Or that your fitness goals are hitting a plateau? This is your chance to pick the brain of a true performance expert!
Tuesday, Feb 10 | 5:30–8:00 PM
Meet Andy from GameDay Redwood City at the studio to discuss:
- Hormonal Health & Testosterone Optimization Improve energy, mood, mental clarity, and overall vitality.
- Weight Loss & Metabolic Support Physician-guided solutions to help you build a leaner, healthier body.
- Sexual Performance & Libido Enhancement Targeted therapies to restore confidence and performance.
- Muscle Growth & Activation Protocol Science-backed treatments to support muscle growth and recovery.
- Injury & Sports Recovery Advanced therapies to accelerate healing, reduce inflammation, and restore Hair Restoration & Regrowth Proven solutions to promote fuller, healthier hair
🔹 Injury Prevention & Recovery Night
Thursday, Feb 12 | 5:30–8:00 PM
Chat with Dr. Alyssa Herrera Set, Physical Therapist, about:
- Moving better on the bags
- Injury prevention
- Rehab & recovery
🔹 Valentine’s Day Finale: Meet, Mingle & Massage Therapy
Saturday, Feb 14 | 9:00–11:30 AM
Meet with Massage Therapist Ericka Camina of Well Rounded Wellness. She will be:
- Offering 10-minute massage sessions from 9:00am – 11:30am – SIGN UP HERE
- Refuel with a Fresh nutrient-packed juice bar (available for purchase)
- 2oz Lemon/Ginger Shots $5
- 8oz Fresh Squeezed Orange Juice $5
- 8oz Green Juice $10
🎟️ Win Big: Friends Week Raffle Prizes
Sharing the love comes with some serious perks.
You earn:
- 🎟️ 1 ticket for every friend you bring to class
- 🎟️ 1 ticket for every guest who attends
- 🎟️ 5 bonus tickets if your friend signs up for our Intro Offer
Featured prizes include:
- 🧬 DEXA Body Composition Scan (the gold standard for tracking progress)
- 🥊 One full month of FREE kickboxing classes
- 🎁 Local partner gift cards
Winners for the DEXA scan and free month will be announced February 14th.
❓ Common Questions
Do my friends need kickboxing experience?
Not at all! Whether they’re brand new or already active, our coaches will guide them through everything.
Do they need gloves or wraps?
If they have them, great! If not, we’ve got gloves available at the studio for guests.
What should they wear?
Comfortable athletic clothing they can move in. For Fusion Training, form-fitting leggings or tights are recommended. We train barefoot or in boxing shoes.
Can guests attend the expert nights without taking class?
Yes! Even if they aren’t training that day, guests and members are welcome to stop by and connect with our experts.
