Self Defense & Aerial Silks Classes
at IMPACT Kickboxing Fitness
Summer 2023
Self Defense and Aerial Silks Classes for students 12 and up
Get Started Today
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Self Defense Strategies & Techniques Class
Mondays 4:30PM – Next Class June 6th
The Self Defense Strategies & Techniques Class will give students a basic knowledge to decrease the chances of becoming a victim through increased situational awareness and having the basic knowledge of self defense techniques to provide enough time for escape. Click on the link below & sign up.
Classes will include discussion on awareness of one’s surroundings as well as hands-on training on setting strong verbal boundaries, escape routes, de-escalation techniques and basic striking for self defense. Students can enroll for all 10 classes or select dates on a per class-basis.
- Boxing Gloves & Hand Wraps Required
- For students ages 12 and up
- 10-Class Pack – $200 | $25 per class
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Intro to Aerial Silks Class
Saturday 11:30AM – Next Class June 3rd
Try aerial silks? Our intro to aerial silks 90 minute class is for those curious about aerial silks or interested in developing strong core and upper body with conditioning exercises on and off the silks. No experience necessary. Try it once and you’ll be hooked! All participants must be in good health, and in proper physical condition to participate in aerial silk activities. All aerial silks participants will be asked to provide proof of COVID vaccination to participate in aerial silks classes. Face masks are optional for aerial students.
Space is limited. Once class begins there are no refunds and no make up classes. We require a minimum of 5 students to hold a class. Participants 12 and older are welcome. NO EXCEPTIONS.
$35/ per student
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Summer Aerial Silks Camp
Monday through Fridays – 2pm – 4pm
Week of June 19th, June 26th & July 17th
Come explore aerial silks for a week during your summer break! Click here to learn more about the Ascend Aerial Arts Programs
Learn how to climb and descend the silks, master fundamental poses, and condition and stretch in the air and on the ground for a week. Play with self-expression and refine body awareness. Come with water, dressed in close-fitting shirt and exercise tights. No experience necessary. Students must be fully vaccinated for COVID-19 with proof to be enrolled for this camp.
Space is limited. Once class begins there are no refunds and no make up classes. We require a minimum of 4 students to hold a class. Participants 12 and older are welcome.
$250/ per student per week