Check out our AM Classes!

Instagram Post

  • Tuesdays – 9:15AM BoxFit with Mark
  • Wednesdays – 9:15AM KickBoxFit with Janette
  • Thursdays – 9:15AM KickBoxFit with Mark
  • Fridays – 9:15AM BoxFit with Mark
Advertisements

Women’s Self Defense – Starts Thursday 9/7!

Women’s Self Defense – Taught in a fun and friendly atmosphere, students will learn a mixture of strikes, escapes and grappling maneuvers useful in self defense scenarios.  There is contact involved, but all strikes, chokes and other rough movements are initiated against the instructor and NOT the student.

WHAT TO WEAR
  • wear tops that are secure, and that can be tucked in (no halter tops)
  • wear pants with a secure waist – loose waistbands are not appropriate

 

Space is limited to 10 people per class and is available regular members of Impact KBF at no charge. Non-members and Trial Members may purchase 10-class package.  Women Only.

Thursdays at 7:30pm – 9pm.  Reserve your spot now!

Aerial Intro 1-day class! Saturday, July 22nd at 4pm!

Ascend-Aerial-Silks-Red


This One-Day 90 minute class is for those curious about aerial silks or interested in developing strong core and upper body with conditioning exercises on and off the silks. No experience necessary. Try it once and you’ll be hooked!

Saturday 4pm – 5:30PM – July 22nd, 2017
with Aerial Instructor, Janelle!
$35/pp

Sign Up Today!

Questions?  Contact us at info@impactkbf.com or call 650-489-6573

*Note:  Participants must be in good health, and in proper physical condition to participate in aerial silk activities. Space is limited. Once class begins there are no refunds and no make up classes. We require a minimum of 6 students to hold a class.
Participants 14 and older are welcome.


Janelle (Dinosaurs) Peters teaches aerial silks and stretching at Impact! She has been teaching circus arts for 2 years and loves working with beginners as well as more advanced students. Janelle has performance experience in dance, silks, rope, trapeze and contortion. Her classes combine technique, conditioning and creativity to help students use circus to express themselves and achieve things they never thought possible.

.

Ascend Aerial Silks & Straps Classes – Sign up today!

This slideshow requires JavaScript.

Ascend Aerial Arts Classes Available for Enrollment Now!

***BEFORE YOU SIGN UP***, please check with your instructor if you are thinking of enrolling for the next level aerial silks class. You may not be ready and your instructor will be the best person to assist you. Students who have been away for more than 6 weeks should contact your instructor to see what level class you should be enrolled. View our class skill levels.

 

Aerial Intro 1-day class! Saturday, June 24th 2pm

Ascend-Aerial-Silks-Red

img_9102-857x857
This One-Day 90 minute class is for those curious about aerial silks or interested in developing strong core and upper body with conditioning exercises on and off the silks. No experience necessary. Try it once and you’ll be hooked!

Saturday 2pm – 3:30PM – June 24th, 2017
with Aerial Instructor, Colleen Richey!
$35/pp

Sign Up Today!

Questions?  Contact us at info@impactkbf.com or call 650-489-6573

*Note:  Participants must be in good health, and in proper physical condition to participate in aerial silk activities. Space is limited. Once class begins there are no refunds and no make up classes. We require a minimum of 6 students to hold a class.
Participants 14 and older are welcome.

Colleen Richey began aerial training in 2010. A former gymnast and swimmer with a strong yoga background, Colleen brings a keen eye for the form and technique required in aerial acrobatics. She also loves the opportunity for expression and creativity that aerial dance has given her. With a combined focus on form and expression, she encourages her students to explore the art of aerial silks while building a strong, balanced, and healthy body. Colleen mainly trains aerial silks and rope. She also dabbles in static trapeze and aerial straps.

.

Aerial Silks Introduction 1-Day 90-Min Classes – May 2017

This One-Day 90 minute class is for those curious about aerial silks or interested in developing strong core and upper body with conditioning exercises on and off the silks. Ages 14 and up are welcome. No experience necessary. Try it once and you’ll be hooked! $35/pp

Sign up today!

***Space is limited. Once class begins there are no refunds and make up classes.

We require a minimum of 6 students to hold a class.

Handstands Class with Leslie! Starts May 6th!

Unknown

Join us for some upside down fun!
This class is designed to introduce students to handstands and hand balancing technique as well as progress more experienced students with more advanced handstand skills.
Each class will start with a warm up and basic hand balancing exercises. Following warm up will be exercises to progress each students skill level. All experience levels welcome as each student will work at their own level.
Schedule: Starts in May.  Saturdays EXCEPT for the last Saturday of each month – 2:30pm – 4pm

RESERVE NOW!

This is class is open to all levels, ages 10 and up.
  • $250 M / $300 NM – 10-Class Pack (must be used within one year of purchase!)
  • $ 30 M / $35 NM – Drop-In

Space is limited. Once class begins there are no refunds and no make up classes. We require a minimum of 3 students to hold this class.