Tag: KickBoxFit

IMPACT! Kickboxing Fitness LIVE EVERYDAY! For those of you sharing with friends and family new to kickboxing, note that our livestream classes are intended for people who have done impact or kickboxing before.  However, we will be giving folks little tips as we go.   We recommend first-timers to keep their bodies moving and modify any… Read more

IMPACT! Kickboxing Fitness LIVE EVERYDAY! We are excited to offer DAILY workouts with our instructors via Instagram LIVE to our community free of charge. All you need to do is follow @impactbkf at https://www.instagram.com/impactkbf/ Monday 12:00 BoxFit (Erik Wahlberg) Tuesday 12:00PM KickFit (Erik Wahlberg) 5:15PM Conditioning for Aerialists (Claire Lewis) Wednesday 12:00PM KickboxFit with a HITT… Read more

Thanks to those who joined Instructor Stephanie Campos & ImpactKBF for our first Kickboxing w/HiiT Livestream Class!    We hope you enjoyed it!    IMPACT! Kickboxing Fitness LIVE EVERYDAY! We are excited to offer DAILY workouts with our instructors via Instagram LIVE to our community free of charge. All you need to do is follow… Read more