Unleash your inner warrior with KB Basics, our 30-minute kickboxing tutorial. This newbie-friendly offering will teach you all you need to start your kickboxing fitness journey at IMPACT!

KB Basics cover the basics: form, footwork, stance,  punches, and kicks.  Available to all IMPACT! trial offer clients AND kickboxing members, learn basic moves before you start class OR if you have previous experience, improve your own techniques and get more in-depth. You will need boxing gloves and hand wraps for this tutorial.   We recommend starting with Kickboxing Tutorial if you are a beginner and this is your first kickboxing fitness class.

Class Schedule

• Tuesdays 5:30pm – Erik
• Tuesdays 6:30pm – Erika
• Thursdays 5:30pm – Mike
• Thursdays 6:30pm – Grace
• Saturdays 9:30am – Erik
• Saturdays 10:30am – Erika
• Sundays 9:30am – Erika

Appropriate for all students that are 12 and over, this class is included in ALL kickboxing memberships or you can drop-in for $15 per class.  Looking for our trial offers for new clients — GO HERE NOW!