That’s why we’re excited to announce that we will be holding regular kickboxing fitness classes on Indigenous People’s Day – Columbus Day, Monday, October 14th, 2024.
Punch in! Kickboxing Fitness Classes are ON Monday, 10/14! Read More »
Self Defense Strategies & Technique w/Kenny Woo starting in June – Mondays at 4:30pm The goal of this class will give students a basic knowledge to decrease the chances of becoming a victim through increased situational awareness and having the basic knowledge of self defense techniques to provide enough time for escape. Classes will
**New** Self Defense Strategies & Techniques w/Kenny – Mondays starting June 6th! Read More »
IMPACT! Kickboxing Fitness LIVE EVERYDAY! For those of you sharing with friends and family new to kickboxing, note that our livestream classes are intended for people who have done impact or kickboxing before. However, we will be giving folks little tips as we go. We recommend first-timers to keep their bodies moving and modify any
Updated Livestream class schedule! Read More »
IMPACT! Kickboxing Fitness LIVE EVERYDAY! We are excited to offer DAILY workouts with our instructors via Instagram LIVE to our community free of charge. All you need to do is follow @impactbkf at https://www.instagram.com/impactkbf/ Monday 12:00 BoxFit (Erik Wahlberg) Tuesday 12:00PM KickFit (Erik Wahlberg) 5:15PM Conditioning for Aerialists (Claire Lewis) Wednesday 12:00PM KickboxFit with a HITT
Updated Livestream class schedule! Read More »
Thanks to those who joined Instructor Stephanie Campos & ImpactKBF for our first Kickboxing w/HiiT Livestream Class! We hope you enjoyed it! IMPACT! Kickboxing Fitness LIVE EVERYDAY! We are excited to offer DAILY workouts with our instructors via Instagram LIVE to our community free of charge. All you need to do is follow
