**Join us for a Special Thanksgiving Workout!***
Thursday 11/28 10AM
Members! Bring a friend for $25/pp!

Join us for our Special 2024 Thanksgiving Workout! Power KB with Erik on Thanksgiving Day is an exciting and dynamic martial art workout right before you start Thanksgiving festivities!

This class will take you from boxing to kickboxing to Tae Kwon Do to MMA drills on the heavy bag, body shields, kicking targets and life-sized dummies! You wont find this mix of martial arts in a workout class anywhere else! Includes plenty of strength, cardio and core work to keep your body guessing.

Bring your hand wraps & gloves or purchase at the studio.

Special drop-in rate on Thursday Thanksgiving day only – $25.