Handstands Class with Leslie! Starts May 6th!

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Join us for some upside down fun!
This class is designed to introduce students to handstands and hand balancing technique as well as progress more experienced students with more advanced handstand skills.
Each class will start with a warm up and basic hand balancing exercises. Following warm up will be exercises to progress each students skill level. All experience levels welcome as each student will work at their own level.
Schedule: Starts in May.  Saturdays EXCEPT for the last Saturday of each month – 2:30pm – 4pm

RESERVE NOW!

This is class is open to all levels, ages 10 and up.
  • $250 M / $300 NM – 10-Class Pack (must be used within one year of purchase!)
  • $ 30 M / $35 NM – Drop-In

Space is limited. Once class begins there are no refunds and no make up classes. We require a minimum of 3 students to hold this class.

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This Saturday – Feb 25th! Kickboxing Fundamentals with Joseph Jimenez at 8:30AM!

Joseph-Side-kick

Take your striking to the next level!

Join former Impact! Kickboxing Instructor, Joseph Jimenez for an hour long kick-your-butt workout where you will learn footwork, stances, and proper technique for punching and kicking. The results will lead to increased cardiovascular conditioning, leg strength, core strength, and hip mobility. There will be fun partner drills with mitts so make sure to bring a friend.

Price: $15 pp

Space is limited.  We require a minimum of 10 students to hold a class (Max 20)

SIGN UP TODAY!

Bio: Joseph Jimenez has been involved in martial arts for nearly 15 years with extensive training in Tae Kwon Do, Judo, Kenpo Jitsu, Muay Thai and Brazilian Jiu Jitsu. Aside from teaching Kenpo and Kickboxing, Joseph is also a certified personal trainer with a specialty in mindful movement. He preaches a holistic approach to fitness that fully strengthens every aspect of the human body and mind. By combining various physical disciplines and having an emphasis on discipline, quality technique, and meditation, Joseph has developed a unique method of training that seeks to develop an expansive knowledge of movement. This in turn will lead to a more directed and personal approach to better posture, breathing, peace of mind, cardio, power, and mobility.

New Class Schedule

Class Schedule

Below is our Kickboxing Class Schedule. Click here for a list of IMPACT’s Class Description.  IMPACT! is open 30 minutes before the first class starts.

As of January 1, 2017

Monday
8:30-9:30 AM KickBoxFit (Mark)
5:30-6:30 PM BoxFit  (Mark)
6:30-7:30 PM KickBoxFit  (Erik)
7:30-8:30 PM FightFit (Mark)

Tuesday
6:30-7:30PM KickFit (Erik) – Assistant
7:30-9:00PM  KickBoxFit 90 (Erik) – Assistant

Wednesday
8:30-9:30  AM  KickBoxFit (Janette)
5:30-6:30  PM  KickBoxFit (Janette) 
6:30-7:30  PM  BoxFit (Mark)
7:30-8:30  PM  FightFit (Kenny)

Thursday
6:30-7:30 PM KickBoxFit (Elis)
7:30-9:00 PM KickBoxFit 90 (Erik) – Assistant

Friday
6:30-7:30 PM Bootcamp with TRX (Mark)

Saturday
9:30-11:00 AM KickBoxFit 90 (Erik) – Assistant
11:15-12:15 AM Stretching (Leslie)*** – Sign up

Sunday
9:30-11:00 AM KickBoxFit 90 (Erik) – Assistant

Schedules are subject to change.  Click here to view the daily class calendar.

***Fee-based class.  Limited space available and requires sign up.