Thanksgiving Week Schedule

sf_happythanksgiving3_02

Happy Thanksgiving from all of us at IMPACT!

Thanksgiving Week Schedule

Monday
5:30-6:30 PM BoxFit  (Mark)
6:30-7:30 PM KickBoxFit  (Erik) – Assistant
7:30-8:30 PM KickBoxFit (Elis)

Tuesday
9:15-10:15 AM BoxFit (Mark)
6:30-7:30PM KickFit (Elis) – Assistant
7:30-9:00PM  KickBoxFit 90 (Erik) – Assistant

Wednesday
9:15-10:15  AM  KickBoxFit (Janette)
5:30-6:30  PM  KickBoxFit (Janette) 
6:30-7:30  PM  BoxFit (Mark)
7:30-8:30  PM  FightFit (Kenny)

Thursday –  Special Schedule
9:30
-11:00 AM KickBoxFit90  (Erik) – Assistant
All other classes for Turkey Day are cancelled.

Friday – Closed

Classes resume on Saturday, 11/25 at  9:30am with Erik & Kickboxing Fitness 90.
Note:  Stretching Class on 11/25 is cancelled.

Come ready to burn those holiday calories!

All the best to you, your family and friends,
Erik & Tammy and everyone here at IMPACT Kickboxing Fitness!
Advertisements

REGULAR SCHEDULE – Friday, Sat & Sunday this week!

We are on our regular schedule for this Veterans Day weekend as follows:

Friday
9:15-10:15 AM BoxFit (Mark)
6:30-7:30 PM Bootcamp with TRX (Mark)

Saturday
9:30-11:00 AM KickBoxFit 90 (Erik) – Assistant
11:15-12:15 PM Stretching (Leslie)*** – Sign up
2:30-4:00 PM Handstands (Leslie)*** – Sign up

Sunday
9:30-11:00 AM KickBoxFit 90 (Erik) – Assistant

Turn Your Clock Back – Saturday 11/4

It’s always nice to have extra hour of sleep on the weekend, and we’re about to get one as we fall back into Daylight Saving Time.  This year, Daylight Saving Time ends on Sunday, Nov. 5

maxresdefault

The time change officially takes place at 2 a.m., but you don’t have to spring out of bed and move the big hand on your clock back an hour. The change is automatic for most smartphones, computers, tablets and other digital devices.

If you’re still using an analog alarm clock, you’ll probably want to move it back before you go to sleep on Saturday or when you wake up the next morning.

 

WE HEART our IMPACT! Ninjas – Saturday – FEB 14th at 11AM

Impact-turns-2

Please join IMPACT! Kickboxing Fitness for a casual complimentary breakfast after KB Fitness with Erik this Saturday to celebrate our 2-year anniversary!

Get to know yourHealthyLivingFlyer fellow ninjas!  We will also have reps from Arbonne presenting 30 days to Healthy Living!

Anniversary Sale – 20% OFF on IMPACT! sweatshirts, AXIS Foam Rollers,  8-Month & 12-Month Memberships! In-Store Promo Code: WeHeartIMPACT2015

Questions?  Email us at info@impactkbf.com

TONIGHT! TRX, Ninja Core & KB Fitness 90!!!

Joseph-Side-kickNew Class Schedule continues tonight.   We have our specialty TRX class with Joseph at 5:30pm!  Then Ninja Core **New Class** at 6:30pm with Joseph and rounding out the night is Kickboxing Fitness 90 with Erik!

Ninja Core

Keep your muscles and joints in check by giving them the maintenance they deserve. The first 30 minutes will be a killer bag workout followed by 30 minutes of stretching and core exercises where you will learn how to prevent injury and make your body stronger by strengthening your core and using foam rollers and stretches common to Pilates, Yoga, Gymnastics and Ballet.