Tag: kickboxing workouts
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KickBoxFit with Erik on Thanksgiving Thursday!
**Special Thanksgiving Day Workout!*** Thursday 11/24 10AM Members! Bring a friend for $25/pp! Our annual tradition. KickBoxFit Thanksgiving Thursday is an exciting and dynamic martial art workout right before you start Thanksgiving festivities! This class will take you from boxing to kickboxing to Tae Kwon Do to MMA drills on the heavy bag, body shields,… Read more
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Winter 2022 Kickboxing Class Schedule
Check out our **Updated** class schedule Reserve & Purchase via the App or our Reservation system via the web. Important: Review our class check-in process so you know what to expect! Read more
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We’re Closed Monday, July 4th 2022
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Class Schedule July 4th Weekend
Special Schedule JULY 4TH WEEKEND Friday – 7/1 9:30-10:30 AM KickBoxFit (Mark) 4:30 – 6:30 PM Aerial Review (Laura) Regular Aerial Classes – Canceled Saturday – 7/2 9:30-10:30 AM KickBoxFit (Erik) 11:30AM – 1PM Intro to Aerial Silks (Laura) 1PM – 2:15PM Aerial Review for Beg (Tammy) Regular Aerial Classes – Canceled Sunday – 7/3… Read more
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SUMMER SCHEDULE – Starts Wednesday June 1st!
New summer class schedule starts as of Wednesday – June 1, 2022 Highlights **New Specialty class** Self Defense Strategies & Techniques w/Kenny Woo – Mondays 4:30pm Saturday & Sunday KickBoxFit classes are from 9:30AM – 10:30AM Intro to Aerial Silks Class not listed below is scheduled for the first Saturday of each month – 11:30AM… Read more