Tammy Shueh

SUMMER SCHEDULE – Starts Wednesday June 1st!

New summer class schedule starts as of Wednesday – June 1, 2022 Highlights **New Specialty class**  Self Defense Strategies & Techniques w/Kenny Woo – Mondays 4:30pm Saturday & Sunday KickBoxFit classes are from 9:30AM – 10:30AM Intro to Aerial Silks Class not listed below is scheduled for the first Saturday of each month – 11:30AM […]

SUMMER SCHEDULE – Starts Wednesday June 1st! Read More »

**New** Self Defense Strategies & Techniques w/Kenny – Mondays starting June 6th!

  Self Defense Strategies & Technique w/Kenny Woo starting in June – Mondays at 4:30pm The goal of this class will give students a basic knowledge to decrease the chances of becoming a victim through increased situational awareness and having the basic knowledge of self defense techniques to provide enough time for escape. Classes will

**New** Self Defense Strategies & Techniques w/Kenny – Mondays starting June 6th! Read More »

**This Sat 4/23** Mobility for Everyone with Claire

You’re invited to join us for Mobility for Everyone w/Claire Every other Saturday at 11AM – Next class – Sat April 23rd at 11AM Included with all kickboxing memberships, this class will help your muscles relaxed after kickboxing!   Drop-in $18/per class. DESCRIPTION:  Get your joints lubricated and your blood flowing! This class will combine active

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