You’re invited to join us for Mobility for Everyone w/Claire Every other Saturday at 11AM – Next class – Sat April 23rd at 11AM Included with all kickboxing memberships, this class will help your muscles relaxed after kickboxing! Drop-in $18/per class. DESCRIPTION: Get your joints lubricated and your blood flowing! This class will combine active […]
**This Sat 4/23** Mobility for Everyone with Claire Read More »
IMPACT! Kickboxing Fitness LIVE EVERYDAY! For those of you sharing with friends and family new to kickboxing, note that our livestream classes are intended for people who have done impact or kickboxing before. However, we will be giving folks little tips as we go. We recommend first-timers to keep their bodies moving and modify any
Updated Livestream class schedule! Read More »
IMPACT! Kickboxing Fitness LIVE EVERYDAY! We are excited to offer DAILY workouts with our instructors via Instagram LIVE to our community free of charge. All you need to do is follow @impactbkf at https://www.instagram.com/impactkbf/ Monday 12:00 BoxFit (Erik Wahlberg) Tuesday 12:00PM KickFit (Erik Wahlberg) 5:15PM Conditioning for Aerialists (Claire Lewis) Wednesday 12:00PM KickboxFit with a HITT
Updated Livestream class schedule! Read More »
Thanks to those who joined Instructor Stephanie Campos & ImpactKBF for our first Kickboxing w/HiiT Livestream Class! We hope you enjoyed it! IMPACT! Kickboxing Fitness LIVE EVERYDAY! We are excited to offer DAILY workouts with our instructors via Instagram LIVE to our community free of charge. All you need to do is follow
