Category: Events
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KB Light Sparring Specialty Class w/Kenny is BACK in August 31st
We’re very excited to announce that Kenny’s KB Light Sparring Specialty Class is back on Wednesdays at 6:30pm starting 8/31st! Improve your kickboxing skill set while challenging your mind and body with: Partner drills Mitt & Pad work Offensive & defensive drills Students will learn how to hold mitts and Thai pads correctly, learn kickboxing… Read more
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**New** Self Defense Strategies & Techniques w/Kenny – Mondays starting June 6th!
Self Defense Strategies & Technique w/Kenny Woo starting in June – Mondays at 4:30pm The goal of this class will give students a basic knowledge to decrease the chances of becoming a victim through increased situational awareness and having the basic knowledge of self defense techniques to provide enough time for escape. Classes will… Read more
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**This Sat 4/23** Mobility for Everyone with Claire
You’re invited to join us for Mobility for Everyone w/Claire Every other Saturday at 11AM – Next class – Sat April 23rd at 11AM Included with all kickboxing memberships, this class will help your muscles relaxed after kickboxing! Drop-in $18/per class. DESCRIPTION: Get your joints lubricated and your blood flowing! This class will combine active… Read more
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KB Light Sparring Specialty Class w/Kenny is BACK in July!
We’re very excited to announce that Kenny’s KB Light Sparring Specialty Class is back on Wednesdays at 6:30pm starting July! Improve your kickboxing skill set while challenging your mind and body with: Partner drills Mitt & Pad work Offensive & defensive drills Students will learn how to hold mitts and Thai pads correctly, learn kickboxing… Read more