New Self Defense Strategies & Techniques w/Kenny – Mondays starting June 6th!

Events, IMPACT! Class Video, New Class, Press Release, Promotion, Schedule Notification, Specialty Classes / Tammy Shueh

Self Defense Strategies & Technique w/Kenny Woo starting in June – Mondays at 4:30pm The goal of this class will give students a basic knowledge to decrease the chances of becoming a victim through increased situational awareness and having the basic knowledge of self defense techniques to provide enough time for escape. Classes will […]

**New** Self Defense Strategies & Techniques w/Kenny – Mondays starting June 6th! Read More »

This Sat 4/23 Mobility for Everyone with Claire

Events, Members, Reminders, Schedule Notification / Tammy Shueh

You’re invited to join us for Mobility for Everyone w/Claire Every other Saturday at 11AM – Next class – Sat April 23rd at 11AM Included with all kickboxing memberships, this class will help your muscles relaxed after kickboxing! Drop-in $18/per class. DESCRIPTION: Get your joints lubricated and your blood flowing! This class will combine active

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Thanksgiving Week Class Schedule

Events, Reminders, Schedule Notification, Social Media / Tammy Shueh

Thanksgiving Week Class Schedule Read More »

Updated Livestream class schedule!

Events, IMPACT! Class Video, New Class, Promotion / Tammy Shueh

IMPACT! Kickboxing Fitness LIVE EVERYDAY! For those of you sharing with friends and family new to kickboxing, note that our livestream classes are intended for people who have done impact or kickboxing before. However, we will be giving folks little tips as we go. We recommend first-timers to keep their bodies moving and modify any

Updated Livestream class schedule! Read More »

Updated Livestream class schedule!

Events, IMPACT! Class Video, New Class, Promotion / Tammy Shueh

IMPACT! Kickboxing Fitness LIVE EVERYDAY! We are excited to offer DAILY workouts with our instructors via Instagram LIVE to our community free of charge. All you need to do is follow @impactbkf at https://www.instagram.com/impactkbf/ Monday 12:00 BoxFit (Erik Wahlberg) Tuesday 12:00PM KickFit (Erik Wahlberg) 5:15PM Conditioning for Aerialists (Claire Lewis) Wednesday 12:00PM KickboxFit with a HITT

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Thanks for joining our first livestream class today!!! Check our class schedule for more!

Events, IMPACT! Class Video, New Class, Promotion / Tammy Shueh

Thanks to those who joined Instructor Stephanie Campos & ImpactKBF for our first Kickboxing w/HiiT Livestream Class! We hope you enjoyed it! IMPACT! Kickboxing Fitness LIVE EVERYDAY! We are excited to offer DAILY workouts with our instructors via Instagram LIVE to our community free of charge. All you need to do is follow

Thanks for joining our first livestream class today!!! Check our class schedule for more! Read More »