**Special New Years Day Workout!*** Sunday Jan 1st 10:30AM Members! Bring a friend for $25/pp! Our annual tradition. KickBoxFit New Year’s Day is an exciting and dynamic martial art workout to start out the new year! This class will take you from boxing to kickboxing to Tae Kwon Do to MMA drills on the heavy […]
KickBoxFit with Erik on New Years Day Sunday! Read More »
**Special Thanksgiving Day Workout!*** Thursday 11/24 10AM Members! Bring a friend for $25/pp! Our annual tradition. KickBoxFit Thanksgiving Thursday is an exciting and dynamic martial art workout right before you start Thanksgiving festivities! This class will take you from boxing to kickboxing to Tae Kwon Do to MMA drills on the heavy bag, body shields,
KickBoxFit with Erik on Thanksgiving Thursday! Read More »
Special Schedule JULY 4TH WEEKEND Friday – 7/1 9:30-10:30 AM KickBoxFit (Mark) 4:30 – 6:30 PM Aerial Review (Laura) Regular Aerial Classes – Canceled Saturday – 7/2 9:30-10:30 AM KickBoxFit (Erik) 11:30AM – 1PM Intro to Aerial Silks (Laura) 1PM – 2:15PM Aerial Review for Beg (Tammy) Regular Aerial Classes – Canceled Sunday – 7/3
Class Schedule July 4th Weekend Read More »
New summer class schedule starts as of Wednesday – June 1, 2022 Highlights **New Specialty class** Self Defense Strategies & Techniques w/Kenny Woo – Mondays 4:30pm Saturday & Sunday KickBoxFit classes are from 9:30AM – 10:30AM Intro to Aerial Silks Class not listed below is scheduled for the first Saturday of each month – 11:30AM
SUMMER SCHEDULE – Starts Wednesday June 1st! Read More »
Self Defense Strategies & Technique w/Kenny Woo starting in June – Mondays at 4:30pm The goal of this class will give students a basic knowledge to decrease the chances of becoming a victim through increased situational awareness and having the basic knowledge of self defense techniques to provide enough time for escape. Classes will
**New** Self Defense Strategies & Techniques w/Kenny – Mondays starting June 6th! Read More »
Impact! Kickboxing Fitness is closed on Monday – May 30th
Impact! Kickboxing Fitness is closed on Monday – May 30th Read More »
You’re invited to join us for Mobility for Everyone w/Claire Every other Saturday at 11AM – Next class – Sat April 23rd at 11AM Included with all kickboxing memberships, this class will help your muscles relaxed after kickboxing! Drop-in $18/per class. DESCRIPTION: Get your joints lubricated and your blood flowing! This class will combine active
**This Sat 4/23** Mobility for Everyone with Claire Read More »
