KickBoxFit with Erik on Thanksgiving Thursday!

**Special Thanksgiving Day Workout!*** Thursday 11/24 10AM Members! Bring a friend for $25/pp! Our annual tradition. KickBoxFit Thanksgiving Thursday is an exciting and dynamic martial art workout right before you start Thanksgiving festivities! This class will take you from boxing to kickboxing to Tae Kwon Do to MMA drills on the heavy bag, body shields,

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**New** Self Defense Strategies & Techniques w/Kenny – Mondays starting June 6th!

  Self Defense Strategies & Technique w/Kenny Woo starting in June – Mondays at 4:30pm The goal of this class will give students a basic knowledge to decrease the chances of becoming a victim through increased situational awareness and having the basic knowledge of self defense techniques to provide enough time for escape. Classes will

**New** Self Defense Strategies & Techniques w/Kenny – Mondays starting June 6th! Read More »