This One-Day 90 minute class is for those curious about aerial silks or interested in developing strong core and upper body with conditioning exercises on and off the silks. Ages 14 and up are welcome. No experience necessary. Try it once and you’ll be hooked! $35/pp
Sign up today!
***Space is limited. Once class begins there are no refunds and make up classes.
We require a minimum of 6 students to hold a class.
- Thursday – December 24 – Christmas Eve
- Friday – December 25 – Christmas Day
- Saturday – December 26 – Day After Christmas
Regular class schedule resumes on Sunday, 12/27. Wishing everyone a very healthy and happy holiday!
Erik, Tammy & Team IMPACT!
Schedule Change – BoxFit is cancelled tonight but Mark will be back next week!
Here’s today’s schedule of classes:
- KB Fitness with Erik – 8:30AM
- TRX Suspension Training – 5:30PM (Registration required)
- KB Fitness with Elis – 6:30PM
- KB Fitness with Erik – 7:30PM
There will also be a Healthy Living Workshop with Megan, our Arbonne consultant that starts at 6:30pm in the front room.
- Gut Flora
- Alkaline vs. Acid
- Skin Absorption
- Healthy Eating
- Food Exchanging
Receive 20% Discount