New summer class schedule starts as of Wednesday – June 1, 2022 Highlights **New Specialty class** Self Defense Strategies & Techniques w/Kenny Woo – Mondays 4:30pm Saturday & Sunday KickBoxFit classes are from 9:30AM – 10:30AM Intro to Aerial Silks Class not listed below is scheduled for the first Saturday of each month – 11:30AM […]
SUMMER SCHEDULE – Starts Wednesday June 1st! Read More »
Self Defense Strategies & Technique w/Kenny Woo starting in June – Mondays at 4:30pm The goal of this class will give students a basic knowledge to decrease the chances of becoming a victim through increased situational awareness and having the basic knowledge of self defense techniques to provide enough time for escape. Classes will
**New** Self Defense Strategies & Techniques w/Kenny – Mondays starting June 6th! Read More »
Members! Reserve your spot at least 20 minutes before the start of class for both in-studio & livestream classes! Download our mobile APP so you can reserve using your phone! Livestream classes Your link will be sent to your email address when you reserve your class. Be sure you are subscribed to our notification, news
Reserve your spot for in-studio & livestream classes now! Read More »
Dear Members, Update: San Mateo County was put on the State’s watch list as of Wednesday, July 29, 2020. If the county remains on this list for a consecutive 3 days, which county officials believes will be the case, then we will be unable to offer in-studio classes starting Saturday, August 1, 2020. We are
We’re Open today & Friday! Read More »
IMPACT! Kickboxing Fitness LIVE EVERYDAY! For those of you sharing with friends and family new to kickboxing, note that our livestream classes are intended for people who have done impact or kickboxing before. However, we will be giving folks little tips as we go. We recommend first-timers to keep their bodies moving and modify any
Updated Livestream class schedule! Read More »
IMPACT! Kickboxing Fitness LIVE EVERYDAY! We are excited to offer DAILY workouts with our instructors via Instagram LIVE to our community free of charge. All you need to do is follow @impactbkf at https://www.instagram.com/impactkbf/ Monday 12:00 BoxFit (Erik Wahlberg) Tuesday 12:00PM KickFit (Erik Wahlberg) 5:15PM Conditioning for Aerialists (Claire Lewis) Wednesday 12:00PM KickboxFit with a HITT
Updated Livestream class schedule! Read More »
Thanks to those who joined Instructor Stephanie Campos & ImpactKBF for our first Kickboxing w/HiiT Livestream Class! We hope you enjoyed it! IMPACT! Kickboxing Fitness LIVE EVERYDAY! We are excited to offer DAILY workouts with our instructors via Instagram LIVE to our community free of charge. All you need to do is follow
